Tuesday, September 8, 2009

Leftover polenta makes a mighty ragout

(Polenta complements this bean and vegetable ragout)

Polenta is such a versatile recipe, it lends itself to a variety of dishes. Leftover slices of grilled polenta is the basis of this Polenta Ragout that Michael devised one night for dinner. He is a very creative cook and can look in the fridge to see what's there and whip up a delectable meal with no recipe to guide him. I love coming home to one of Michael's hearty homemade meals.
Recently, he spied leftover slices of polenta in the fridge and set about to make this delicious one-skillet meal.
White beans are added to a saute of garlic, onions and peppers, and then the polenta is cubed and tossed in at the end to soften it a bit and for the flavors to co-mingle.
This recipe would also work well with a few ripe tomatoes tossed in.
I love meals that can be made using just a skillet, especially during the week when you want something quick and satisfying with little cleanup after a long day at work.

With cooler temperatures and shorter days this time of year, this ragout is a perfect dish for a cool evening.



Polenta-Bean Ragout

  1. 2-3 cloves garlic, minced
  2. 1 medium onion, chopped
  3. 1 medium bell pepper
  4. 1 long hot chili pepper (optional)
  5. 1 15-ounce can of cannellini beans, drained and rinsed
  6. Fresh parsley and basil, chopped
  7. 4 slices of grilled polenta, cubed
  8. Olive oil
  9. Salt, pepper, to taste
  10. Dash of Tamari
  • In a large skillet, heat the olive oil and toss in the garlic and onions.
  • Saute until they start to sweat.
  • Add the peppers and cook another 3 minutes or so.
  • Add the fresh herbs, salt and pepper.
  • Toss in the beans and mix well.
  • Add the Tamari.
  • Let the beans heat through, then add the cubed polenta.
  • Put the lid on the skillet and let cook another 5 minutes or so.

Serve with a sprinkling of crushed red pepper or Parmesan.
The combination of beans, vegetables and polenta make a nutritious, hearty meal in a bowl.

6 comments:

  1. I love the idea of polenta and ragout! Polenta is one of my favorite "base" dishes lately and I've been wanting to whip out a ragout since I'm getting low on anything but beans and some random veggies. :)

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  2. What a grand autumn meal. Healthy and scrumptious. I don't make polenta nearly enough. That's about to change!

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  3. I would have never thought to make a ragout out of polenta. Sounds delish.

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  4. Polenta is just awesome and can be used so many different ways. It's a breeze to make, even though you hear horror stories about all the stirring. Give me a wooden spoon in my hand any day and I feel right at home.
    And kudos to M for devising this recipe - thanks!

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  5. Sounds fantastic! I love polenta leftovers!!

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  6. Thanks, Janelle. It worked really well in this combination to make a hearty dish.

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