Wednesday, February 18, 2009

Cream of Broccoli Soup hits the spot

(Puree the soup for a silky texture and reserve some broccoli florets to add at the end)


Silky and soothing, Cream of Broccoli Soup is a fortifying meal on these cool days of February. Winter has not left our grip, and a hot bowl of soup says, "So what, I can wait for spring!"

Happily, as I pour over seed catalogs to begin planning for the garden, a hearty bowl of soup for lunch keeps me satisfied.

Use lots of broccoli in this recipe and a sharp cheddar cheese for a sublime pairing of tastes.

Substitute soy milk and soy cheese to make a vegan version.


(Make a big pot of soup and freeze it in pint containers for quick lunches)


Cream of Broccoli Soup

  1. 2 tablespoons olive oil
  2. 3 cloves garlic, minced
  3. 1 onion, diced
  4. 2 large celery sticks, chopped
  5. 2 large carrots, diced
  6. 1 medium head of broccoli, trimmed into florets, steamed quickly, then shocked in cold water
  7. 1/4 cup of fresh parsley, chopped
  8. Splash of Tamari
  9. 1 quart of vegetable stock
  10. 1 1/2 cups milk
  11. 1 bay leaf
  12. Salt and freshly ground pepper, to taste
  13. 1 packed cup of sharp cheddar cheese, grated


(Crackers and soup soothe the soul on a chilly day)

  • Saute the garlic, onion and bay leaf in olive oil until the onion sweats.
  • Add the celery, carrots and half the broccoli florets.
  • Season with salt, pepper, parsley and Tamari; continue sauteing for a few more minutes.
  • Add the vegetable broth, cover and let simmer for about 10 minutes until the veggies are tender.
  • Remove from heat and remove the bay leaf.
  • Puree in small batches in a blender and add a little milk with each blending.
  • Return the soup to the pot and heat through.
  • Add the grated cheddar and whisk until smooth.
  • Add the reserved broccoli florets and heat through.
  • Taste for seasonings.

You can add other fresh herbs, such as thyme, chives or oregano if you like.

Serve piping hot with crackers and an extra sprinkling of cheese on top.

Make a big pot and be sure to stash small portions away in the freezer for a quick meal in minutes.

5 comments:

  1. Mmm that looks and sounds delicious. I could use a bowl of that today! Have fun shopping for seeds! I'm jealous of all of you with gardens!

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  2. I take that back, I did make this for lunch today! :) I'm having a super bad problem with foam from processing the veggies and broth with the soymilk, but maybe it'll air down soon...

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  3. A perfect day for soup anywhere, Jes, good for you!
    It probably will settle down. I use a blender, which has a smaller blade, so maybe it gets less air that way.

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  4. It just snowed tonight, Yuck! But it does make me crave soup, and yours sounds terrific Barbara.

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  5. Yes, we had some snow here, too, in the valley, Marie. Soup hits the spot on days like these. ;)

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