I love playing with food, especially when summer's bounty of produce produces a palette of colors that is pure inspiration.
Take beets, for example, a vegetable I admit I never ate as a kid. Now, just try and stop me from eating them! It wasn't until I started gardening on my own some 30 years ago that I learned to appreciate the flavor of a freshly pulled beet.
I have three kinds of beets growing in the garden that are just now ready to pull: the Bietola da Orto Tonda di Chioggia, which is a vibrant shade of magenta with white concentric circles; the old standby, Detroit Red, which is an intense burgundy red; and golden beets, which are a bit of golden sunshine on the plate. I'm not sure, if blindfolded, I could tell the difference in taste with these various beets, but sometimes you taste with the eye first, so it really doesn't matter. They are fresh and good, and taste like only a root vegetable can — of the earth and from the earth.
I steamed the beets for the beautiful salad you see pictured above, complemented by the first cucumber of the season and lots of fresh greens.
The dressing is a simple mix of olive oil and red wine vinegar with plain yogurt added in. I think of the yogurt as the ubiquitous white paint I use to soften acrylic paints and extend their use.
I mixed the beets in three separate bowls to keep their respective colors intact.
The result was a creamy, colorful display of tender marinated beets — it was almost like cooking with paints!
Multicolored Marinated Beet Salad with Cucumbers
- 6 fresh beets, 2 each of bi-color, red and yellow (any color will do, but go for a variety to produce a colorful effect)
- 1 small red onion, sliced into thin rounds
- 1 cucumber
- Fresh greens
- Olive oil
- Red wine vinegar
- Tamari
- Fresh dill, basil and parsley
- Plain yogurt (organic is best)
- Salt and pepper, to taste
For the beets:
- Steam the beets until fork-tender. When cool enough to handle, peel under running cold water.
- If using different colored beets, keep them in separate bowls to retain their glorious shades.
- Slice into thin circles and place them in a bowl with some of the onion rounds.
- Sprinkle with a little olive oil, red wine vinegar, salt and pepper. Mince the dill and chop the parsley. Rip a little basil and mix it all together.
- Add a couple tablespoons of yogurt to the beets, more if they are the same color, until you get the desired consistency. Let sit in the fridge for a few hours for the colors to fully develop.
For the cucumber salad:
- Wash the cucumber and peel away some of the peel, or not.
- Run a fork down the cucumber to score it; then slice into rounds.
- Place the rounds in a bowl and sprinkle with olive oil, red wine vinegar and a splash of Tamari. Season with salt, pepper and the same fresh herbs used in the beets.
- Position some baby greens on a plate. Arrange some of the cucumber salad in the middle and place the three different beet salads around it.
Even better, it's good for you, as beets are packed with vitamins and nutrients.
Hi Barbara, Last year you mentioned the Monastery Vinegar Festival in your blog and we were hoping you could do so again this year. The Festival is this weekend, July 18 and 19 from 11 to 5 each day at Our Lady of the Resurrection Monastery on 246 Barmore Road, LaGrangeville. There are 2 new types of vinegar this year, raspberry wine vinegar and sherry vinegar. Thank you
ReplyDeleteHi Ann,
ReplyDeleteAbsolutely! The vinegar festival is a much anticipated event in the Hudson Valley. I could use some new vinegars, which would be great in this beet-cucumber salad.
I didn't know beets could come in so many colours, they're beautiful! It's still not a favaourite though. :(
ReplyDeleteI couldn't find you mail id I'm leaviong the reply to yur question about the zebra cake here.
What I refer to as "essence" is the same thing as "extract". I believe orange extract is orange oil diluted with alcohol.
So your orange oil should be much stronger. You can use that (I think), but in a smaller amount.
I used the "essence" in my cake just to make the orange flavour a little more noticeable, that's all. You could leave it out and use vanilla instead.
Me again. I just found this at the Cook's Thesaurus:
ReplyDeleteextracts = flavoring extracts = liquid flavor essences Notes: Extracts are concentrated flavoring agents. Some, like beef extract or wine essence, are made by reducing a liquid until it's a syrup. Others, like vanilla and peppermint extract, are made by dissolving a spice or flavoring oil in alcohol. Store extracts in a cool, dark place, and keep the lids screwed on tight. Properly stored, they'll keep for a long time, though the flavor will gradually lose potency. Substitutes: flavoring oil (One part flavoring oil is roughly equivalent to four parts extract, but this may vary according to the products used. To be safe, begin by substituting 1/8 teaspoon of oil per teaspoon of extract, then add more drops of oil until you're satisfied with the flavor.)
I've always been so fascinated by the natural beauty of fruits and veggies. I adore beets especially, the color is so vibrant and their flavor is unparalleled :)!
ReplyDeleteThe colors here are fantastic.
ReplyDeleteIt took me a while to warm up to beets, too, Aparna, but now I'm hooked — and look how pretty they are.
ReplyDeleteThank you so much for clarifying the orange oil-essence part of that fabulous recipe for Eggless Orange and Chocolate Zebra Cake (check it out here on Aparna's awesome blog:
http://mydiversekitchen.blogspot.com/
That is next on my "to bake" list!
You're right, Sophie, beets are so vibrant! And deelish. :)
Thanks, Eliana! Nice of you to stop by.
That is a beautiful salad! I confess to not liking beets, as a child all we ever had was the pickled ones. Last year I was determined to try them again, I had them roasted and they were actually pretty tasty. Now I am ready for your salad :)
ReplyDeleteSomething so pretty would almost have to taste good, OhioMom!
ReplyDeleteWhat a beautiful palette of color, this looks amazing, and I love how you used a little yogurt in the dressing.
ReplyDeleteI love the sentence about the colors being like "paints." This is truly an artful salad - showing the beauty of the earth.
ReplyDeleteYour beet salad look so delicious.
ReplyDeleteI love beets and am always so excited when I can find the golden colored ones.
The yogurt really brings out the vibrant colors of the different beets, Marie. Such fun!
ReplyDeleteThank you, Claudia! That's a nice compliment coming from a wordsmith such as yourself. Good food is art.
This is the first year I grew the golden ones, Michele, and they are really something! What a pretty color; they just make me smile.
I love beets Barbara.. to think, I only discovered them a few years ago!
ReplyDeleteSometimes, good things come to those who wait, Joe. :)
ReplyDeleteI was an adult when I started my love affair with them.